Does My Breath Smell?

Every individual may have bad breath problems from time to time. Whether you call it halitosis or bad breath, it is still a problem that both you and others in society will be uncomfortable with. The important thing is to find the cause of this problem. Bad breath can be caused by insufficient oral and dental care, as well as by reasons that never come to mind. You definitely go to a 6 month dentistry. Do not neglect your oral care.

What Are The Main Causes Of Bad Breath?

Food and drinks

What you eat during the day affects the smell that comes out of your mouth. When you eat garlic, onions and spicy foods, if your teeth are not brushed and flossing is not used, food debris will stay in your mouth, bacteria will form and this can cause bad breath.

Gum disease

In those with advanced gingival disorders, there are areas that are not accessible, where it is not possible for the person to clean on his or her own. It causes bad smell in such areas, such as deep pockets of gum.

Dry Mouth

Various drugs reduce the flow of saliva in our mouths. In mouths where saliva flow is low, food residues cannot be cleaned, which causes bad breath. If you are in a situation like this, consult your dentist. It will advise you to increase your fluid intake and chew sugar-free gum for more secretion of your saliva.

Smoking and tobacco habit

Besides the general health of smokers and tobacco users, oral health is also at risk. People who smoke and use tobacco products have a higher risk of developing oral cancer. Tobacco products reduce your sense of taste in food and damage your gum tissue. Stop smoking.

Other Medical Causes

Some diseases manifest themselves with bad breath. Especially sinus and lung-borne infections, chronic kidney disease (CKD) (acetone smell), kidney failure (like the smell of fish), liver failure, metabolic disorders (diagnosis can be difficult, arise from time to time that the smell of bad fish), Fasting, dieting, to be fasting (liquid food begins to dissolve in the fat and protein deficiencies in the body, metabolism by-products are reflected as bad breath)

What should I look out for?

– Protect your teeth and gums

Dental caries, gingivitis are the major causes of bad breath. Any infection inside the mouth will increase the growth of bacteria always cause bad breath. Teeth and gum diseases cause bad odor to moist extent. For this reason, you should listen to the recommendations of your dentist and give importance to dental health and care. See your dentist every 6 months. Have your teeth and gums checked.

– Have your mouth checked for dentures and bridges

Old bridges and dental dentures in the mouth can cause bad smells as they lead to food accumulation over time. In this case, you should change what needs to be renewed, you should have the necessary treatments for the places of missing teeth. Teeth and dental health is the first stage in the fight against bad breath.

– Chew gum

Chewing gum, which is tooth-friendly, helps your mouth clean by increasing saliva secretion.

– Drink more water

Drinking water is essential for both our body and oral health. Increased body protection, especially with age, is a condition that needs attention in many ways. Drinking too much water can be used as an important weapon in the fight against bad breath by increasing salivary secretion and preventing the drying of your tongue in the diagnosis of dozens of other benefits.

Protect your teeth and gums

– protect your teeth and gums

Dental caries, gingivitis are the major causes of bad breath. Any infection inside the mouth will increase the growth of bacteria always cause bad breath. Teeth and gum diseases cause bad odor to moist extent. For this reason, you should listen to the recommendations of your dentist and give importance to dental health and care. See your dentist every 6 months. Have your teeth and gums checked.

– Have your mouth checked for dentures and bridges

Dental caries, gingivitis are the major causes of bad breath. Any infection inside the mouth will increase the growth of bacteria always cause bad breath. Teeth and gum diseases cause bad odor to moist extent. For this reason, you should listen to the recommendations of your dentist and give importance to dental health and care. See your dentist every 6 months. Have your teeth and gums checked.

– Chew gum

Chewing gum, which is tooth-friendly, helps your mouth clean by increasing saliva secretion.

– Drink more water

Drinking water is essential for both our body and oral health. Increased body protection, especially with age, is a condition that needs attention in many ways. Drinking too much water can be used as an important weapon in the fight against bad breath by increasing salivary secretion and preventing the drying of your tongue in the diagnosis of dozens of other benefits.

Have your mouth checked for dentures and bridges

– protect your teeth and gums

Dental caries, gingivitis are the major causes of bad breath. Any infection inside the mouth will increase the growth of bacteria always cause bad breath. Teeth and gum diseases cause bad odor to moist extent. For this reason, you should listen to the recommendations of your dentist and give importance to dental health and care. See your dentist every 6 months. Have your teeth and gums checked.

– Have your mouth checked for dentures and bridges

Old bridges and dental dentures in the mouth can cause bad smells as they lead to food accumulation over time. In this case, you should change what needs to be renewed, you should have the necessary treatments for the places of missing teeth. Teeth and dental health is the first stage in the fight against bad breath.

– Chew gum

Chewing gum, which is tooth-friendly, helps your mouth clean by increasing saliva secretion.

– Drink more water

Drinking water is essential for both our body and oral health. Increased body protection, especially with age, is a condition that needs attention in many ways. Drinking too much water can be used as an important weapon in the fight against bad breath by increasing salivary secretion and preventing the drying of your tongue in the diagnosis of dozens of other benefits.

Chew gum

tooth-friendly chewing gum helps your mouth clean by increasing saliva secretion.

For more water

drinking water is essential for both our body and oral health. Increased body protection, especially with age, is a condition that needs attention in many ways. Drinking too much water can be used as an important weapon in the fight against bad breath by increasing salivary secretion and preventing the drying of your tongue in the diagnosis of dozens of other benefits.

Never sleep with your nose blocked

airway disorders such as sinusitis and other conditions that cause obstruction of the nose cause us to breathe through the mouth at night. This condition dries the mouth and throat, creating an ideal environment for bacteria to grow. Reduced salivary secretion makes the situation worse. Therefore, you should definitely not sleep with your nose blocked.

Reduce simple sugar consumption

all prepared foods flavored with white flour, white sugar, glucose / fructose syrup are an incredible treasure for bacteria in the mouth. They reproduce very easily using such sugars. Simple sugars (like all sugary foods in snacks) cause tooth decay and disrupt oral health at great speed. Therefore, you should reduce your consumption of simple sugar. This will help you to reduce your bad breath as well as many benefits such as drinking water.

Chew well

this way the salivation of food is mixed well and there is less chance of a piece of food being left in the mouth. More chewing action helps more bacteria break out of place and travel to the stomach.

Use dental floss

dental floss can remove bacteria and food debris in places that the brush cannot remove. Food residues that accumulate especially in the narrow areas between the teeth bodies can cause rapid bacterial growth.

Don't smoke

Smoking causes dry mouth and causes bad breath. It also provides the basis for gum disease, which is another cause of bad breath.